Ko te mate maunga teitei, e mōhiotia ana ko te mate maunga ohorere (AMS), ka puta ina uaua te tinana o te tangata ki te urutau ki ngā taiao iti te pēhanga, iti te hāora i ngā teitei teitei. I te nuinga o te wā, ka puta wawe i muri i te piki ki ngā teitei neke atu i te 3,000 mita (tata ki te 9,800 putu). Ka taea te whakarōpū i ngā urupare ā-tinana ki ngā teitei teitei ki ngā momo matua e toru:
1. Mate Maunga Whakapeka (Ngāwari): Koinei te momo tino noa, ā, ka puta ake ngā tohu i roto i ngā hāora. Kei roto i ēnei ko te ānini, te whanoke, te whakapairuaki, me te ngenge whānui.
2. Te Mate Maunga Nui: E kiia ana ko te "kaikōhuru puku," ka taea e tēnei te piki haere i roto i ngā rā 1-3, ka arahi pea ki ngā raruraru kino pērā i te pupuhi roro (me te mamae upoko nui, te ruaki pupuhi, me te pōhēhē) te pupuhi pūkahukahu rānei (e tohuhia ana e te maremare tonu, te huware māwhero, me te kore manawa). Ka taea e te wawaotanga whakaroa te whakamomori.
3. Te Mate Maunga Mau tonu: Ka pāngia te hunga e noho ana i ngā rohe teitei mō ngā wā roa. Ko ngā tohumate pea ko ngā raruraru moe me ngā raruraru nakunaku ka puta anō i roto i te wā.
He aha te take e puta ai te mate teitei?
I a koe e piki tere ana ki ngā teitei neke atu i te 3,000 mita, ka hangaia e te hau angiangi me te iti o te pēhanga hāora he taiao wero mō tō tinana. Ka taea te whakarite ki tētahi kaitākaro tere e tonoa ana kia oma me te kore he whakamahana. Kei roto i te urupare a te tinana ngā "whakahē" maha i roto i te ahua o ngā tohu:
- Te ānini me te whanoke: Ko ngā tohu tōmua tino kitea.
- Te Pakaru o te Manawa me te Poto o te Manawa: Ka tere ake te pupuhi o te manawa, ā, ka kaha ake te mahi a ngā pukahukahu, e ngana ana ki te mimiti i te hāora.
- Whakapairuaki, Ruaki, me te Ngaro Hiakai: Ka tīmata te pūnaha nakunaku ki te mahi kino.
- Te kore moe me te ngenge: Ko te kore moe pai i te pō ka arahi ki te ngenge i te awatea.
- He kikorangi te tae o ngā ngutu me ngā maikuku: He tohu mārama tēnei o te korenga o te hāora i roto i te tinana.
He mea nui kia mōhiotia ko te mate teitei ehara i te tohu o te ngoikore o te tangata; engari, he urupare noa iho ki te korenga o te hāora, ā, ka taea e te tangata katoa te pāngia e tēnei mate.
Me pēhea te rongoā i te mate teitei?
1. Te Manawa ki te Kukū Nui o te Hāora: Ko tētahi o ngā huarahi tere ki te whakamamae i ngā tohumate o te mate teitei ko te manawa i te hau he nui ake te kukū o te hāora.
2. Ngā Rongoā: Ka taea te whakamahi i ētahi rongoā, inā koa te acetazolamide, te dexamethasone, te nifedipine rānei, hei rongoā i te mate teitei, hei whakaroa hoki i te tīmatanga o ngā tohu kino, ngā raruraru rānei.
3. Te Whakaora Hāora Hyperbaric (HBOT): Haunga te tuku hāora me te rongoā tonu, ka whakamahia ngā rūma hāora hyperbarickua whakamātauhia he whai huatanga ki te whakaiti i te mate teitei:
Te Tāpiringa Hāora Kaha: I roto i te taiao HBOT, ka hongihia e koe te hāora parakore, ā, he teitei ake te pēhanga i te mea noa. Mā tēnei ka āwhina i te nui o te hāora kia memeha ki roto i tō toto, ka tere ake te whakapai ake i te mākū o te hāora i roto i te toto, ā, ka whawhai atu ki te hypoxia i te manawa hāora noa.
Te Whakaora Tere i ngā Tohu: Mō ngā tohu ohorere pēnei i te ānini nui, te whanoke, te whakapairuaki, me te ngenge, ka taea e te wā kotahi o te HBOT te whakaora wawe tonu, ka taea ai te whakaora tere.
Te Maimoatanga mō ngā Mate Kino: He mea nui te hāora hyperbaric mō te rongoā i ngā mate teitei kino, pērā i te edema pūkahukahu i te teitei, te edema roro rānei, ka hoatu he wā utu nui ki a koe mō te kawe me te whakaora.
Te Whakarei Ake i te Urutau: Mō te hunga e hiahia ana ki te noho poto, ki te mahi rānei i ngā teitei, ka taea e ngā maimoatanga auau o te HBOT te whakarei ake i te urutau o te tinana, te whakapai ake i te mahi, me te whakanui ake i ngā taumata pūngao.
Hei whakarāpopototanga, ina pāngia koe e te mamae i ngā taiao teitei, ka taea e te rūma hāora hyperbaric te whakatauira i tētahi tautuhinga teitei-iti mō te wā poto, kia taea ai te okioki me te whakaora pai.
He nui ake te pūngao e tukuna ana e te Hyperbaric Oxygen Therapy?
Ka taea e te rongoā hāora hyperbaric te whakanui ake i ngā taumata pūngao nā ēnei take e whai ake nei:
Te Whakanuia o te Tukunga Hāora: Mā te whakarato i tētahi taiao he nui ake te pēhanga hau i te mea noa, ka āwhina te HBOT i te manawa o te hāora parakore, te hāora kukū rānei. Ka tino whakanuia e tēnei te nui o te hāora i roto i te toto, ka taea ai te tuku pai ki ngā kiko me ngā pūtau katoa o te tinana. He mea nui te hāora e tika ana mō te manawa ā-pūtau pūtau, hei āwhina i te whakamahinga whai hua o ngā matūkai pērā i te hukahuka hei whakaputa pūngao (ATP).
Te Mahi Mitochondrial Whakapai AkeHe mea nui te mahi a te hāora i roto i te tukanga phosphorylation oxidative mitochondrial, he mea nui mō te whakaputa pūngao. Ka taea e te HBOT te whakarei ake i te mahi me te ngohe o te mitochondrial, te whakanui ake i te pai o te whakaputa ATP, ā, muri iho ka whakanui ake i ngā putunga pūngao.
Te Tangohanga Tere o ngā Para Pūmua: Ēnei maimoatangawhakatairanga i te rere o te toto me te pākia o te tinana, e āhei ai te tinana ki te wawahi me te pana tere atu i ngā para pākia pērā i te waikawa lactic. He mea nui tēnei whakaiti i te kohikohinga para hei whakaora i te mahi noa o te uaua me te kiko, ka hua ake he taumata pūngao kua piki ake.
Hei whakamutunga, he mea nui te mārama ki te mate teitei me ōna maimoatanga, inā koa mā te whakaora hāora hyperbaric, mō te hunga e haere ana ki ngā rohe teitei. Mā te mōhiotanga me ngā taputapu tika, ka taea te whakahaere pai i te mate teitei, ka hua ake he wheako haumaru ake, he wheako ngahau ake hoki i ngā wāhi teitei.
Wā tuku: Hakihea-25-2025