Te Ārai i te Werawera: Te Mārama ki ngā Tohu me te Tūranga o te Whakaora Hāora Pēhanga Teitei
I te wera nui o te raumati, kua noho te whiu wera hei take hauora noa, he take nui hoki. Ehara i te mea ka pā noa te whiu wera ki te kounga o te oranga o ia rā, engari ka arahi hoki ki ngā pānga kino ki te hauora.
He aha te whiu wera?
Ko te whiu wera e pā ana ki tētahi āhua ohorere e pakaru ai te pūnaha whakahaere pāmahana o te tinana i roto i tētahi taiao pāmahana teitei, ka piki ake te pāmahana o te tinana me ngā tohu e haere tahi ana.
I runga i te kaha o ngā tohu, ka taea te whakarōpū i te whiu wera hei whiu wera ngawari (ngā mamae o te wera me te ngenge wera) me te whiu wera kino (whiu wera).
Te whiu wera ngawari: Ngā mamae wera: e tohuhia ana e ngā mamae uaua, e pā ana ki ngā peka me ngā uaua o te puku. Te ngenge wera: e whakaatuhia ana e te werawera nui, te whanoke, te whakapairuaki, te ruaki, te ngoikore, me ētahi atu.
Te whiu wera nui: te momo whiu wera tino kino, e tohuhia ana e te kirika nui (te pāmahana tinana neke atu i te 40°C), te huringa o te hinengaro, te koma, ā, i ngā take kino, ka ngoikore te mahi a ngā whekau maha, tae noa ki te mate.
Āwhina tuatahi mō te whiu wera
1. Ngā mahi āwhina tuatahi taketake
Mō te werawera ngawari, he mea nui ngā mahi āwhina tuatahi i te wā tika. Ko ngā mahi āwhina tuatahi e whakamahia whānuitia ana ko: Whakaitihia te pāmahana o te tinana: nekehia te tūroro ki tētahi wāhi hauhautanga, hauhautanga hoki, tangohia ngā kākahu nui rawa, murua te tinana ki te wai matao, whakamahia rānei he putea matao, he putea hukapapa rānei hei whakamatao. Whakainu anō: hoatu he wai kei roto te tote me te huka, pērā i te wai tote kua whakaranua, ngā inu hākinakina, me ētahi atu, hei āwhina i te whakahoki mai i te taurite o te wai. Aroturuki i te pāmahana o te tinana: aroturukihia te pāmahana o te tūroro me ngā huringa o ngā tohu, ā, rapua he awhina hauora mēnā e tika ana.
2. Te wawaotanga hauora
Mō ngā tūroro i pāngia e te wera nui, hei tāpiri atu ki ngā mahi āwhina tuatahi i runga ake nei, me whai wāhi te wawaotanga hauora ngaio, tae atu ki: Te tuku wai mā roto i ngā uaua: te whakakī tere i ngā wai me te whakatika i ngā taurite koretake o te electrolyte. Rongoā: te whakamahi i ngā rongoā whakaheke wera, ngā rongoā ārai-spasmodic, me ētahi atu, i raro i te tohutohu a te tākuta. Ngā mahi whakamatao ngaio: te whakamahi i ngā taputapu pēnei i ngā paraikete hukapapa, ngā taupoki hukapapa, me ētahi atu, hei whakaheke i te pāmahana o te tinana.
Te Whakamahinga o te Hauora Hāora Hyperbaric i roto i te Weatstroke
E mōhio ana tātou katoa he maha ngā wā ka pā mai te mate pāwera ki ngā tūroro e pāngia ana e te matewai, te koretake o te wai, te kore taurite o ngā electrolyte, me te kore mahi a ngā okana maha. Ka hua ake te wera nui i roto i te tinana i ngā pāmahana teitei, ka puta te korenga o te kiko, te kino o ngā pūtau, me ngā mate pāwera. He nui ngā pānga o te rongoā hāora hyperbaric ki te rongoā i ēnei tohumate o te matewai, tae atu kingā:Te whakapai ake i te hypoxia kiko HKa tere te whakanui ake a te hāora iperbaric i ngā taumata hāora i roto i te toto me ngā kiko, ka whakaiti i te ngoikore o te kiko i puta mai i ngā pāmahana tiketike, ka whakaiti hoki i te kino o ngā pūtau.
Te whakatairanga i te whakaoranga o te pākia:Ka āwhina te hāora hyperbaric ki te whakaora i te mahi noa o te pākia o te pūtau, te whakatairanga i te whakatikatika kiko me te tere ake i te tukanga whakaora. Ngā pānga ārai-mumura me te ārai-waipiro: HyperbaricKa taea e te hāora te whakaiti i ngā urupare mumura me te ahotea waikura i puta mai i te whiu wera, ka tiaki i ngā pūtau mai i ngā kino atu. Te whakarei ake i te urupare ārai mate: Ka whakanui ake te hāora hyperbaric i te mahi a ngā pūtau toto ma, ka whakapakari i te ātete mate o te tinana, ka ārai me te rongoā i ngā mate e pā ana ki te whiu wera.
Hei tāpiri, ka taea hoki e te whakaora hāora hyperbaric te whakapai ake i te tuku hāora ki te tinana, te whakarei ake i te manawanui o te tinana ki ngā pāmahana tiketike, me te ārai i te whiu wera.
Te Mārama ki te Mate Hauātanga: Ngā Take me te Whakaora Hāora Hyperbaric
I te raumati werawera, ka nui haere te wā e noho ana te tangata i roto i ngā rūma hauhautanga. Heoi, mā te roa o te noho ki te hauhautanga ka puta pea ngā tohu pēnei i te whanoke, te ānini, te kore hiahia kai, ngā mate urutā o te ara manawa o runga, me te mamae o ngā hononga, e mōhiotia whānuitia ana ko te "syndrome hauhautanga".
Te Mate Hauātanga:
Ko te mate hauhautanga, he mate pāpori noa iho, ehara i te mate hauora, e pā ana ki ngā tohu maha i puta mai i te noho roa ki roto i te taiao hauhautanga kua hiritia. Kei roto i ēnei tohu ko te whanoke, te ānini, te kore hiahia kai, te mamae o te puku, te korere, ngā mate manawa o runga, me te mamae o ngā hononga. I te mea kua piki haere te whakamahinga o te hauhautanga i roto i te ao hou, kei te piki haere te maha o ngā "mate hauhautanga" i te raumati, e whakaatu ana i roto i ngā momo huarahi, ā, ka raru pea ngā raruraru manawa, nakunaku, kiri, me ngā uaua me ngā wheua.
Ngā Take o te Mate Hauātanga:
Ko ngā āhuatanga e whai wāhi ana ki te mate hauhautanga ko te pāmahana o roto, te kukū o te katote kino, ngā āhuatanga moroiti, te āhua tinana o te tangata, me te āhua hinengaro. Ko te taiao kati i hangaia e ngā pūnaha hauhautanga ka whakatairanga i te tipu o ngā moroiti, ka whakaiti i ngā taumata hāora, ka maroke hoki te hau, ka puta ai te kore whakamarie me ngā raruraru hauora.
Te Tūranga o te Whakaora Hāora Hyperbaric:
He maha ngā painga o te rongoā hāora hyperbaric mō te rongoā i te mate hauhautanga:
1. Whakaora Whai Hua i te Pōuri me te Mamae o te Upoko: I raro i ngā āhuatanga pēhanga teitei, ka rewa te hāora i ngā kukū tiketike. Mā te hongi i te hāora parakore i roto i te rūma hyperbaric ka nui ake te hāora kua rewa i roto i te toto, ka whakapai ake i te tuku hāora ki ngā kiko me ngā whekau. Ka taea e tēnei te whakamama i ngā tohu pēnei i te pōuri, te mamae o te upoko, me te ngenge e puta mai ana i te korenga o ngā taumata hāora nā te roa o te whakamahi i te hauhautanga.
2.Whakapai ake i te tohanga toto itiKa whakarei ake te HBOT i te tohanga toto iti, ka whakanui ake i te rere o te toto me te kukū o te hāora i roto i te totohei tautoko i ngā mahi pākia o ngā kiko me ngā whekau, hei whakapai ake i ngā raruraru e pā ana ki te tohanga toto me te mamae o ngā hononga e pā ana ki te mate hauhautanga.
3.Te Whakarei Ake i te Urupare Ārai MateMā te whakarei ake i te mahi a ngā pūtau toto ma, ka whakanui ake te HBOT i te mahi ārai mate, ka āwhina ki te ārai i te makariri me ngā mate urutā nā te ngoikore o te ārai mate i puta mai i te roa o te wā e noho ana ki te hauhautanga.
4. Whakapai ake i te kiri maroke me te korokoro mamae: He mea nui te hāora mō te whakatikatika me te whakaora kiko. Ka whakatairanga te HBOT i te tipu me te rerekētanga o ngā pūtau, ka āwhina i te whakatikatika i ngā kiko e pāngia ana e ngā tohu e pā ana ki te hauhautanga pēnei i te kiri maroke me te mamae o te korokoro.
5. Ngā Āhuatanga Ārai-Mumura: Ka whakaitihia e te HBOT te whakaputanga o ngā mea mumura, ā, he pānga ā-pūmua nui tēnei. Ka āwhina tēnei ki te whakaiti i te mumura o ngā hononga me te mamae o ngā uaua i puta mai i te roa o te noho ki te hauhautanga.
Te wā tuku: Hurae-18-2024